Archive for October, 2009
Posted by Richard on October 31st, 2009 | 6 Comments »
iljb i have tried specialized, shimano, and pearl izumi shoes and all of them seem to be to narrow. i have even tried the trick of going up a size but that doesn’t help. what are some wide cycling shoes and where can i find them
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Filed under Cycling | Tags: Cycling Shoes, Shimano
Posted by Richard on October 29th, 2009 | Comments Off

Ken Haggett
A bicycle built for two. If you have never tried riding a tandem bicycle you may be missing out. Tandem cycling is one of those things you seem to either love or hate. Since it requires two cyclists you have to be able to play well with others. If you are very independent and need to do things your way and your way only it might not be the thing for you. If you do work well with others and have a partner that you enjoy riding with it can be a great experience.
If you like to talk with your partner while riding it is much easier to do on a tandem since you are closer together with out having to ride side by side which is not practical on most roads.
A big benefit to riding a tandem is when there is a difference in riding ability or strength of two cyclists. The tandem averages out the difference allowing the stronger rider to work as hard as he or she wants while at the same time allowing the other person to keep up with out being pushed to the point where it is not enjoyable. Often if two cyclists are of different ability the faster rider will have to stop and wait for the second rider to catch up and rest. The tandem eliminates this completely. Both riders do have to peddle since the cranks are connected so there is no sitting back coasting for either rider. For example if one rider can go out and do a fifty mile ride and the other can only do a twenty mile ride on their own you might well be able to do a thirty or forty mile ride as a team.
Riding a tandem can provide you both with a strong sense of accomplishment and team work. You really have to work together in order to get where you’re going and it requires a lot of communication to make it come together.
The person in the front of a tandem who steers; pedals and shifts is called the captain. The person in back has the job of peddling and has the benefit of being able to enjoy the scenery with out constantly watching the road is called the stoker. If one of the riders is going to stop pedaling for some reason they need to communicate this to the other rider because your cranks are connected by a drive chain and fixed gears. It is common courtesy for the captain to alert the stoker to large bumps that are coming up so they have time to prepare. The stoker doesn’t have as clear a view of the road ahead and therefore has a harder time seeing upcoming bumps.
As with other bicycles tandems come in various styles. There are road tandems; cross tandems; and mountain bike tandems. Which you choose will depend on the type of riding you do. Tandems do tend to cost more than a single bike but would be less than buying two individual bikes. The frames and wheels are built stronger than a typical single bike due to the extra weight they carry with two passengers aboard.
Tandems do take some getting used to since they are so different to drive than a single bike. I recommend borrowing or renting one to try it and see if it is something you enjoy. The first time I rode a tandem I thought it felt like driving a tractor trailer. They have a much wider turning radius due to the longer wheel base. Starting and stopping can be a challenge since you both have to get your feet in the pedals and moving together. You have much more weight on the bike so down hills can be very fast. The down side of that is it also takes more effort to get up hills. If you are riding in a hilly area like Vermont you will probably want to have a triple crank so you can gear down for the larger climbs. On flat roads tandems can be faster than single bikes because the stoker is in affect drafting the captain. You achieve twice the power with the wind resistance of one.
I highly recommend trying tandem riding. If it is something that works for you and your partner it could be the beginning of many miles of riding a bicycle built for two.
Filed under Cycling | Tags: Cranks, Tandem Bicycle
Posted by Richard on October 27th, 2009 | 1 Comment »
Richard S I own a RAS7133KQ1 model number washing machine. The machine went out of balance during a spin cycle and began making a loud gear stripping noise. I found two pins dropped out of the suspension into plastic retainers. Replaced pins into position, but it did not resolve the loud noise.
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Filed under Cycling | Tags: Pins, Roper
Posted by Richard on October 22nd, 2009 | 3 Comments »
FERRARI_1993 I cycle at around 10mph on average for 2 hours. Sometimes, I just get the feeling to speed up to maximum possible speed on high gears, usually in a linear paved park road which runs along side a road. I try to beat the buses and cars there. Does this uneven cycling pattern affect our body and heart?
Many thanks in advance
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Filed under Cycling | Tags: Gears, Thanks In Advance
Posted by Richard on October 21st, 2009 | Comments Off

Daniel Lilly
I can remember my first pair of cycling shoes. They were a pair of New Balance that I got on a sale at my local bike shop. The colors were green, black and gray. The soles were made from plastic. I don’t remember now how much they cost but it probably wasn’t too much.
Those shoes were good at the time. For a beginner, they served their purpose and they did it well.
At the time I did not know the difference between some of the fancier models and what I had. I knew about Time, Sidi and some of the other expensive models. I did not know what made them different/better besides the name.
Since then I have come to realize that the stiffness of the sole converts into energy to the pedals. I probably lost a good amount of my pedaling energy due to my plastic soles. They were stiff plastic yet they would still flex under intensive pedaling strain.
Another key factor in cycling shoes is the amount of airflow that your shoes let in. When your feet get hot they start to fatigue. The hotter they get the faster they fatigue. So to prevent or delay the fatiguing process, airflow is essential.
For a beginner, the type of shoes you get is not as critical. You should really start considering these features when you want to get more out of cycling.
If you are riding in many races a year, or wanting to, this would be the time to consider your present shoe condition.
Another thing to consider in shoes is their weight. When you get to the higher levels of the cycling echelon, weight becomes more of a priority.
The last part of the cycling shoe that should be addressed is the fit. What I mean by this is how well it hugs your foot. Does the shoe fit like a surgical glove, nice and snug, or like an old sock that has lost its elasticity?
Looking back on my first pair of shoes, they were not the surgical glove fit. They would slip on my heel on occasion. I would tighten the straps as best I could yet they still didn’t fit into the surgical glove category of snugness.
So when you’re out looking for shoes remember these points and you should get a great riding shoe for your needs.
Filed under Cycling | Tags: Cycling Shoes, Local Bike Shop
Posted by Richard on October 12th, 2009 | 24 Comments »
RubberBandMedia
Directed by The Cobourg Boys (Brent Quigley & Dylan Taylor)
Filed under Cycling | Tags: Bicycles, Quigley
Posted by Richard on October 11th, 2009 | 25 Comments »
SERGEHUERCIO
Acrobaties sur vélo – Artistic bicycle act – Artistic Cycling
Filed under Cycling | Tags: Cycling, Serge
Posted by Richard on October 11th, 2009 | 25 Comments »
upcycle
Murata Boy, is a robot capable of riding bicycles unassisted. Balancing, pedaling and directing the bicyclee, turning the bike to avoid obstacles, etc. more info, see: cyclesantamonica.blogspot.com
Filed under Cycling | Tags: Bicycles, Obstacles
Posted by Richard on October 6th, 2009 | 25 Comments »
Subbuteofan
Crash 1: Matthias Kessler (no injuries) Rik Verbrugghe (broke his leg) Crash 2: several riders, no big injuries Crash 3: Marcus Burghardt, no injuries Crash 4: Guiseppe Guerini, won Alpe d´huez after this Crash 5: Vladimir Gusev Crash 6: French U23-Rider -.-
Filed under Cycling | Tags: Guiseppe, Rik Verbrugghe
Posted by Richard on October 5th, 2009 | Comments Off
posetv
Elite Mexican Triathlete Arturo Garza demonstrates what smooth cycling should look like. The idea behind gear selection is to maintain a minimum of 90 + RPM’s per foot while you cycle. This allows you to utilize the elastic components of your tendons and ligaments while cycling, making your riding more efficient and economical. If you have any follow up questions, please refer them to our website: www.PoseTech.com. We hope to see you next time.
Filed under Cycling | Tags: Cadence, Gear Selection